Your Cannabis Wellness Coach
Introducing you to a gentle healing
experience with Cannabis.
All Your Cannabis Questions Answered Let’s Do This Together
Learn About Cannabis On Your Own Terms at Your Own Pace
Taking Care of You
Stories and Learning About the Cannabis Experience
Learn With Me
Cannabis Dosing, Getting Started with Medical Cannabis
Intention and Intuition
֍ What’s Your Purpose?
֍ Set Your Intention
֍ Hone Your Intuition
How Cannabis Works In The Body
֍ Endocannabinoid System
֍ Getting to Know THC and CBD
֍ Demystify Ratios
Methods of Intake
Learn How Cannabis Dosing Can Help You.
Are your grandma, sister and best friend all exploring cannabis and CBD as a way to manage different symptoms?
Are you curious to try but not sure where to start?
Could cannabis help you manage symptoms like chronic pain, insomnia and migraines?
You just want more energy and joy in your life. Is cannabis really for someone like you?
Can you take cannabis to relieve anxiety without turning you into a pothead?
Do you want a guide to help navigate your journey?
Before I tried Medical Cannabis…
…I struggled daily with symptoms like,
Lack of luster and joy.
I had anxiety in public situations and often felt uncomfortable in my body. I avoided socializing and adding anything extra to life. I opted out of fun activities to avoid burnout and low mood.
I was barely getting by. I’d sleep for hours during the day, as I wasn’t sleeping well at night. I was tired all the time and experienced brain fog and overwhelm with anything extra.
I felt like I was hardly keeping it all together.
And I Had To Keep It Together…
I’m a wife and mother to a blended family of 4. Ours is a busy household. We homeschooled our children, two of whom live with chronic illness. I didn’t have time to be sick and tired. Once I learned how to consciously include cannabis in my day, my health and energy turned around.
Cannabis Wellness Means…
Relieves Chronic Pain
Improves Lung Capacity
Encourages a More Restful Sleep
Reduces Your Stress Response
Manages Pain Linked to Arthritis