Hiking with Type 1 Diabetes

Hiking with Type 1 Diabetes

The diagnosis came like a dream. I could feel myself becoming disconnected from reality, I felt floaty with no sense of real grounding within the life I was living. I could sense a huge shift and I floundered, not knowing how to respond, wanting time to stand still,...
The Endocannabinoid System

The Endocannabinoid System

The Endocannabinoid System (ECS) is a system in the body that helps us regulate our sleep, stress, pain, memory, appetite and mood It is as important to our bodily function as the immune system, endocrine system or any other body system. Only discovered in the late...
Should I Smoke a Joint?

Should I Smoke a Joint?

The image that pops into many of our minds when thinking about consuming cannabis is smoking a joint. Thankfully, that is not the only method of consuming cannabis to receive the medical benefits. But it certainly has its merits. There are numerous methods of intake...
Cannabis 101 – Speakeasy Women’s Cannabis Club

Cannabis 101 – Speakeasy Women’s Cannabis Club

You’ve likely heard that cannabis and CBD can help with sleep, pain, stress, depression, anxiety and more. But how? In the January meeting of the Speakeasy Women’s Cannabis Club, I’ll be giving a workshop called Cannabis 101. At this informative (and fun)...
Consuming Cannabis with a Spiritual Intention

Consuming Cannabis with a Spiritual Intention

Have you ever consumed cannabis with a spiritual intention? Cannabis purposes… are so vast! We’ve traditionally used cannabis recreationally in our modern age, not really understanding the medical aspects of cannabis. Now, in our new awareness, legalization and...
Is Your Doctor Part of Your Cannabis Care Team?

Is Your Doctor Part of Your Cannabis Care Team?

Do you disclose your cannabis intake with your Dr.? Studies show that breast cancer patients often hide their cannabis consumption from their doctors. I’m pretty confident it’s not just breast cancer patients either! It’s a hot button topic to bring up with your...
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